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Rejection Sensitive Dysphoria: Do I have it and what do I do about it?
The difference is that those with RSD feel this sensitivity more frequently, more intensely, and often with less external triggering than others. Since it can be excruciating, those with RSD may also be more prone to make rash decisions in relationships to try and relieve RSD-related pain. RSD is most typically associated with ADHD, and there are some autistic folks who identify with RSD as well.

Rachel Harlich, LCSW
Jun 99 min read


My approach to couples therapy
My approach to couples work is curious, compassionate, creative, and connected. I’m a passionate believer in the power of deep listening.

Rachel Harlich, LCSW
Nov 1, 20232 min read
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