Paying attention to the nervous system experiences for trans and non-binary folks can be healing, and a new resource for increased awareness

And why keeping it at Pride saves lives. LGBTQ+ communities and Kink/BDSM/Leather communities overlap in many crucial ways, and I refuse...

Polyvagal Theory (created by Stephen Porges and written extensively about by Deb Dana) is a framework for our mental and physical health...