The discovery of one's neurotype typically necessitates a radical reassessment of self-expectations and accommodations. Many newly-identified autistic and ADHD individuals find themselves needing to rest differently, recognize sensory needs, implement supportive routines, and ask for appropriate help—often for the first time. 

My approach to couples work is curious, compassionate, creative, and connected. I’m a passionate believer in the power of deep listening.

Paying attention to the nervous system experiences for trans and non-binary folks can be healing, and a new resource for increased awareness