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Individual Therapy

Therapy is a collaborative space for exploration, experimentation, learning, healing, and transformation. It is specific and tailored to you. 

I work with clients who are

Issue Specializations

  • LGBTQIA+ 

  • Polyam/CNM

  • Kink/BDSM

  • Sex Workers

  • Neurodivergent

  • Chronically Ill and Disabled

  • Fat 

  • Trauma

  • Attachment 

  • Relationships

  • Anxiety 

  • Depression​

  • ADHD

  • Autism

  • Identity 

  • Life Transitions

  • Boundaries

  • Self-image

  • Connecting with your body

Approaches

  • Somatics (like Sensorimotor Psychotherapy, Polyvagal, Neurodivergent Somatics)

  • Parts Work (like Internal Family Systems and Trauma Informed Stabilization Treatment)​

  • Relational

  • Sex Positive & Pleasure Focused

  • Body Neutral

  • Feminist

Sessions Include

  • warmth

  • curiosity

  • compassion​

  • emotion and attention to experience

  • humor

  • insight

  • direct feedback

  • tools & strategies

My rate is $250 for 50 minute individual sessions. I am not in network with any insurance but can provide therapy clients with superbills for out-of-network reimbursement. Currently, all sliding scale spots are full. If you'd like to be on a waitlist for sliding scale spots as they become available you can fill out this form. More questions about how therapy works? Check out the FAQ!

Does this sound like a good fit for your healing journey? Schedule a free 20 minute consultation!

Rachel Harlich is a member of The Embody Lab somatic therapy learning community and therapist directory.
Rachel Harlich is trained in Sensorimotor Psychotherapy, and brings this somatic trauma and attachment-focused lens and skillset into her individual and couples therapy and coaching sessions, in NYC, NY state, and internationally.
Rachel Harlich is a kink-aware psychotherapist who works with BDSM clients in affirming ways.
Rachel Harlich is a polyamory and non-monogamy friendly psychotherapist and coach.
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