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This is an image of two individuals in bed. One is holding a phone and the other is holding a book. They are both under the covers and look cozy. There is a dog on one of their laps. This image is used to convey the concept of co-regulation. This image is titled "Two person in bed close-up photography photo" from “canweallgo” via Unsplash.”

This is an image of two individuals in bed. One is holding a phone and the other is holding a book. They are both under the covers and look cozy. There is a dog on one of their laps. This image is used to convey the concept of co-regulation. This image is titled "Two person in bed close-up photography photo" from “canweallgo” via Unsplash.”

Rejection Sensitive Dysphoria: Do I have it and what do I do about it?

Rachel Harlich, LCSW

Jun 99 min read

Autistic and AuDHD Support Through Burnout and Beyond

Autistic and AuDHD Support Through Burnout and Beyond

Autistic and AuDHD Support Through Burnout and Beyond

Rachel Harlich, LCSW

Apr 218 min read

My approach to couples therapy

My approach to couples therapy

My approach to couples therapy

Rachel Harlich, LCSW

Nov 1, 20232 min read

Use Your Nervous System to Explore Gender & Create Safety & Euphoria: The Gender Polyvagal Maps

Use Your Nervous System to Explore Gender & Create Safety & Euphoria: The Gender Polyvagal Maps

Use Your Nervous System to Explore Gender & Create Safety & Euphoria: The Gender Polyvagal Maps

Rachel Harlich, LCSW

Jan 25, 20227 min read

This is a black and white picture of a black person held in suspension via rope tying. They are upside down and held in the air. This is a kink and BDSM practice known as rope play, and those who get tied are sometimes called rope bunnies.

This is a black and white picture of a black person held in suspension via rope tying. They are upside down and held in the air. This is a kink and BDSM practice known as rope play, and those who get tied are sometimes called rope bunnies.

Why Kink is an integral part of Pride

Rachel Harlich, LCSW

May 31, 20217 min read

5 Key Concepts in Polyvagal Theory

5 Key Concepts in Polyvagal Theory

5 Key Concepts in Polyvagal Theory

Rachel Harlich, LCSW

Apr 2, 20214 min read

Why Involve the Body in Psychotherapy?

Why Involve the Body in Psychotherapy?

Why Involve the Body in Psychotherapy?

Rachel Harlich, LCSW

Mar 9, 20212 min read

What IS LGBTQIA+ Competent Therapy?

What IS LGBTQIA+ Competent Therapy?

What IS LGBTQIA+ Competent Therapy?

Rachel Harlich, LCSW

Mar 8, 20212 min read

Why is LGBTQIA+ *Incompetent* Care So Harmful?

Why is LGBTQIA+ *Incompetent* Care So Harmful?

Why is LGBTQIA+ Incompetent Care So Harmful?

Rachel Harlich, LCSW

Jan 31, 20213 min read

Why LGBTQIA+ Competent Therapy is So Essential

Why LGBTQIA+ Competent Therapy is So Essential

Why LGBTQIA+ Competent Therapy is So Essential

Rachel Harlich, LCSW

Jan 26, 20213 min read

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